Studies
that show
Dancing
benefits
the brain

5 Ways Taking
a Dance Class
Can Fight
Depression

1 Exercise

2 Music

3 Finding flow

4 Other people

5 The joy of improvement

2018 Abigail Keyes. 5 Ways Taking a Dance Class Can Fight Depression. Psych Central. Retrieved on May 13, 2020

https://psychcentral.com/blog/5-ways-taking-a-dance-class-can-fight-depression/

Dancing can reverse the signs
of aging
in the brain

Brain scan showed an increase
in the hippocampus region

of the beginner dancer’s brain