Studies
that show
Dancing
benefits
the brain
5 Ways Taking
a Dance Class
Can Fight
Depression
1 Exercise
2 Music
3 Finding flow
4 Other people
5 The joy of improvement
2018 Abigail Keyes. 5 Ways Taking a Dance Class Can Fight Depression. Psych Central. Retrieved on May 13, 2020
https://psychcentral.com/blog/5-ways-taking-a-dance-class-can-fight-depression/
Dancing can reverse the signs
of aging in the brain
Brain scan showed an increase
in the hippocampus region
of the beginner dancer’s brain
2017 Frontiers in Human Neuroscoenc